Behavior Change & Modification
What is Behavior?
be-hav-ior, n.
- the manner of conducting oneself
- anything that a person does involving action and response to stimulation b: the response of an individual or group to the environment
- the way in which someone behaves.
Simply put: How you act or react is called behavior. The process of
systematically altering how you act or react is called Behavior Modification.
It is a highly developed process that allows you to make changes in your
behavior and your life.
Behavior can manifest itself in both positive and destructive ways. Habits
that have been learned or practiced since childhood may cause you to react
to other people in certain ways. You may eat because of certain stimuli.
You may feel good or bad about yourself as the result of old patterns.
All behavior and thoughts can be changed. You can make a difference in
yourself and your life.
At the Life Mastery Center you will be educated
on how to effect change in your behavior. What in your life causes you
to act the way you do? With training and education Dean Kirschner will
help you understand and react differently. You will recognize the triggers
that stimulate your actions. You will discover how and why you learned
the responses you did. Using therapeutic techniques geared toward positive
change, you will take charge and be in control over your own behavior.
Behavior Modification and The Life Mastery Center
- Making Change Possible.
www.LifeMasteryCenter.com
10635 York Road / Cockeysville, Maryland 21030
(410) 628- 2121
Life Mastery is a registered trademark. Any other organization or individual
using the term "Life Mastery" is in direct violation of federally
protected trademark. Concerns over the unauthorized use of the name "Life
Mastery" should be directed to Dr. Kirschner.
All Rights Reserved. © 2003